by emilyneal | Aug 18, 2019 | Celiac Disease
Whether you want to live a healthier lifestyle, lose weight or just find some fast and easy recipes, you can do that here. Before you begin, make sure you check out these resources: Getting started with a Paleo meal plan The basics of a Paleo diet Before you begin a...
by emilyneal | May 22, 2019 | Celiac Disease, Uncategorized
Today marks an important anniversary in our house. It was a day three years ago that I can’t forget. Both my husband and I on the exact same day each began a journey that has had a major impact on how we live our lives. It was May 22, 2016. I hadn’t been...
by emilyneal | Feb 25, 2019 | Celiac Disease, Uncategorized
Now that I’ve been on a Paleo diet for two years, people ask me all of the time what I eat. I usually give a basic explanation of what I do and don’t eat on Paleo, but they respond in a similar way: “No… I mean EXACTLY what do you eat?” I...
by emilyneal | Apr 19, 2018 | Celiac Disease, Uncategorized
I’m writing this blog post mainly for my records to help me solve this mystery as I put pieces together in the future. Last night, I had an extreme food reaction. It’s the third time in 2018 this has happened. It came on suddenly about 20 minutes after I...
by emilyneal | Apr 11, 2018 | Celiac Disease, Uncategorized
A few days ago, I was talking to a friend of mine who is a fellow autoimmune disease warrior. She was explaining to me a physical symptom that she has been experiencing the past few weeks, which causes her entire body to itch. She pushed up the sleeve on her cute top...
by emilyneal | Jan 8, 2018 | Celiac Disease, Uncategorized
I spent most of my morning waiting. It was our first day back into a routine after 17 days of Christmas break, and I had a long mental list of things I needed to do. But I couldn’t move. I couldn’t get out of bed to tell my older kids good-bye as they...
