“But you don’t look sick…”
A few days ago, I was talking to a friend of mine who is a fellow autoimmune disease warrior. She was explaining to me a physical symptom that she has been experiencing the past few weeks, which causes her entire body to itch. She pushed up the sleeve on her cute top...
read moreLiving with Celiac Disease: What it’s like
I spent most of my morning waiting. It was our first day back into a routine after 17 days of Christmas break, and I had a long mental list of things I needed to do. But I couldn't move. I couldn't get out of bed to tell my older kids good-bye as they rushed off to...
read moreSharing my story at Autoimmune Wellness
A few months ago, I was contacted by Autoimmune Wellness to share my story as part of their series called, "Stories of Recovery." The web site has been a huge source of help to me since I began my autoimmune journey more than a year ago. I faithfully read their blog,...
read moreA blog post about clothes, reunions and other random stuff
So, this time last week, I was standing out on my front porch waiting on my two boys to get home from high school. Before they could even get out of the car, I greeted them with a warm and friendly cry of: "NONE of the clothes are right! ALL OF THE CLOTHES ARE WRONG!"...
read moreFive kitchen staples to improve your health
I've always been a person who loves routine. Earlier this week, I was thinking about some of the foods, supplements and drinks that I ritualistically consume everyday, and I had to laugh. I get so used to doing things a certain way that I don't even realize that some...
read moreTen unexpected results of the Paleo diet
I have a photo of myself on my phone that I have been looking at the past few days. I took the photo in early January when I was at a really low place. My eyes look tired, and my face is red and puffy. I had been sick on and off most of the previous year. When I look...
read moreListen to my story on The Energy Edge podcast
Well, today, I get to experience a bit of a role reversal! Throughout my career, I have had the great opportunity to interview lots of people. Whether as a newspaper reporter or as part of my current job as a communications director, I'm usually the one asking people...
read moreMy journey: From “impressive” to “beyond awesome”
I always feel a little weird writing about my health situation on my blog. But now that I've put it all out there, and so many people have been asking me for an update, I feel like I need to share some of the significant things that have happened lately. A few weeks...
read moreMy journey: A year later
This is Part Eight of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...
read moreMy journey: What do we eat?
This is Part Seven of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...
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