Here is the full index of many of my recipes that keep me going on a Paleo diet. Many of these recipes also are Paleo AIP compliant. To modify for Whole30, eliminate any sweeteners, such as honey or maple syrup.
I haven’t added photos to all of the recipes yet. You can still view the recipes by clicking on the name. All of my recipes are simple and only require a few ingredients.
Dinner
Paleo for beginners: Getting started with a Paleo meal plan
A few weeks ago, a good friend of mine told me she had decided to Eat Like Emily. She asked if I could supply her with some recipes to help her eat whatever in the world it is that I eat. I'm never quite sure how to respond when people ask me for recipes. Honestly, I...
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The basics of a Paleo diet
This is part of my series: Four-Week Paleo meal plan. If you are just checking in, you should read this first: Getting started with a Paleo meal plan ** When I started on the Paleo diet, it was tempting to only think about the list of foods that I could NOT eat. My...
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Before you begin a Paleo lifestyle
This is part of my series, Four-week Paleo meal plan. If you are just getting started, you should read this first: Getting started with a Paleo meal plan The basics of a Paleo diet * I love home improvement projects. I love rearranging a space, painting a room or...
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The start of my journey: Celiac Disease
Thank you for all of your encouragement yesterday! This is Part Two of my story. If you are just starting to read, go back and start with Part One. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in...
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My journey: A new view of food
A few months ago, I started writing my story from the past year. I didn't know if I would ever publish it on my blog, but I felt like it was important for me to have a record of what I've experienced. Since I started writing about my journey in bits and pieces, I've...
read moreDeep thoughts in the MRI machine
"Just breathe normal," a man said in a calm voice. "You're doing great." Despite his encouragement, the instruction made me want to gasp for air. "What exactly is normal?" I asked myself. "Am I breathing normal? I don't normally pay attention to my breathing. I'm not...
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My journey: The isolation of an autoimmune disease
This is Part Five of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...
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My Journey: Solving the gluten free puzzle
This is Part Four of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...
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My Journey: Malnourished in America
This is Part Three of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...
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My journey: A year later
This is Part Eight of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...
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My journey: What do we eat?
This is Part Seven of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...
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My journey: From Whole 30 to Paleo AIP
This is Part Six of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30 to...
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