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A few months ago, I started writing my story from the past year. I didn’t know if I would ever publish it on my blog, but I felt like it was important for me to have a record of what I’ve experienced. Since I started writing about my journey in bits and pieces, I’ve been amazed…
A few years ago, I was complaining to a friend about my struggle to lose a few pounds. She suggested that I try an eating plan, called “Whole 30.” When she explained that the concept was to eat only meat, fruit, veggies, nuts and some fats for 30 days, I told her there was absolutely no…
I really didn’t believe I could do this. If you had told me a few weeks ago that I would be able to go five days without sugar, I would have said, “No way.” If you read my last blog post, then you know I was pretty discouraged after I couldn’t even make it until…
