Keeping track
I love to track things. When I created my planner for 2021, I knew I wanted to include sheets to track four things for the entire year — the days I am active outside, my steps, my Bible reading plan and my weight. Physically writing these things down helps me keep track of my progress and motivates me to move forward.
In the month of January, I walked outside 28 out of 31 days.
I am on a 12-day streak of walking at least 14,000 steps a day. Of that, I usually walk five miles outdoors, split into two walks.
I’m on track to read the New Testament this year.
And I’m on Day 10 of Whole30, which has helped move the scale down by four pounds.
I also cleared four years’ worth of photos off of my phone in January. And I started a new habit of taking a minute each day to either store or delete the photos from the day before.I love wrapping up the month feeling healthy, and I’m exciting to start a few new goals for February. Do you like to track things? Do you do it digitally or do you like to write things down?
It’s hard to set a goal for where you want to go if you don’t know where you are starting from.
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