Here is the full index of many of my recipes that keep me going on a Paleo diet. Many of these recipes also are Paleo AIP compliant. To modify for Whole30, eliminate any sweeteners, such as honey or maple syrup.

I haven’t added photos to all of the recipes yet. You can still view the recipes by clicking on the name. All of my recipes are simple and only require a few ingredients.

The basics of a Paleo diet

The basics of a Paleo diet

This is part of my series: Four-Week Paleo meal plan. If you are just checking in, you should read this first: Getting started with a Paleo meal plan ** When I started on the Paleo diet, it was tempting to only think about the list of foods that I could NOT eat. My...

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Before you begin a Paleo lifestyle

Before you begin a Paleo lifestyle

This is part of my series, Four-week Paleo meal plan. If you are just getting started, you should read this first:   Getting started with a Paleo meal plan The basics of a Paleo diet *   I love home improvement projects. I love rearranging a space, painting a room or...

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My journey: A new view of food

My journey: A new view of food

A few months ago, I started writing my story from the past year. I didn't know if I would ever publish it on my blog, but I felt like it was important for me to have a record of what I've experienced. Since I started writing about my journey in bits and pieces, I've...

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Deep thoughts in the MRI machine

"Just breathe normal," a man said in a calm voice. "You're doing great." Despite his encouragement, the instruction made me want to gasp for air. "What exactly is normal?" I asked myself. "Am I breathing normal? I don't normally pay attention to my breathing. I'm not...

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My Journey: Malnourished in America

My Journey: Malnourished in America

This is Part Three of my story. Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...

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My journey: A year later

My journey: A year later

This is Part Eight of my story.  Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...

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My journey: What do we eat?

My journey: What do we eat?

This is Part Seven of my story.  Read the whole series: Part One: A new view of food Part Two: The start of my journey Part Three: Malnourished in America Part Four: Solving the gluten free puzzle Part Five: The Isolation of autoimmune disease Part Six: From Whole 30...

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