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In the past, when I thought of people who ate a “healthy” plant-based diet, I assumed that their life consisted of lots and lots of salad. But one thing I discovered very quickly when I completely changed the way I eat one year ago is that I do not like eating salad. I don’t really…
I have a photo of myself on my phone that I have been looking at the past few days. I took the photo in early January when I was at a really low place. My eyes look tired, and my face is red and puffy. I had been sick on and off most of the…
I always feel a little weird writing about my health situation on my blog. But now that I’ve put it all out there, and so many people have been asking me for an update, I feel like I need to share some of the significant things that have happened lately. A few weeks ago, I…
