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A few years ago, I was complaining to a friend about my struggle to lose a few pounds. She suggested that I try an eating plan, called “Whole 30.” When she explained that the concept was to eat only meat, fruit, veggies, nuts and some fats for 30 days, I told her there was absolutely no…
Since I started my bullet journal a few weeks ago, I’ve started thinking in bullet points. It’s kind of fun to sum up your day in just a few short sentences. The last few days have been amusing so I thought I would share them here… #BuJo style. * I wore out my crockpot. *…
I don’t think there are many people in my circle of friends who get half as excited as I do about the promise of a new year. There’s nothing I love more than the opportunity of a clean slate. It gives me a feeling I can do anything I set my mind to. My past…
For the last month, I feel like I’ve been trying to solve a puzzle. The mystery began on May 22. I specifically remember that day because it was a Sunday morning. I was scheduled to do announcements at church. And I was not feeling well. My stomach was a mess. I was lightheaded. I couldn’t…
Now that I’ve been on a Paleo diet for two years, people ask me all of the time what I eat. I usually give a basic explanation of what I do and don’t eat on Paleo, but they respond in a similar way: “No… I mean EXACTLY what do you eat?” I decided I would…
