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I’ve had a love-hate relationship with social media since I first created a Facebook account nine years ago. Most of the time, the good side of social media outweighs the bad for me. I love being able to stay in touch (although superficially) with people I haven’t seen in a long time. I love hearing about…
I know we still have two days left in January. But because Sunday was the last day of my Whole 30, I feel like the month is over. For me, January wasn’t just about changing my eating habits, so I thought I would give an update on what happened this month. This first month of my…
For the past few years, I have watched in amazement and sometimes a bit of annoyance this time of year as people posted their “word for the year.” I was amazed that people could think of just one word to focus on for the entire next year. How did they come up with just one…
