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Before you begin, make sure you check out these resources: Getting started with a Paleo meal plan The basics of a Paleo diet Before you begin a Paleo lifestyle ** Week Four * OVERVIEW I generally follow a guideline of eating one serving of protein and two servings of vegetables (or fruit) each meal. I…
Before you begin, make sure you check out these resources: Getting started with a Paleo meal plan The basics of a Paleo diet Before you begin a Paleo lifestyle ** Week Three * OVERVIEW I generally follow a guideline of eating one serving of protein and two servings of vegetables (or fruit) each meal. I…
Before you begin, make sure you check out these resources: Getting started with a Paleo meal plan The basics of a Paleo diet Before you begin a Paleo lifestyle ** Week Two * * OVERVIEW I generally follow a guideline of eating one serving of protein and two servings of vegetables (or fruit) each meal….
Whether you want to live a healthier lifestyle, lose weight or just find some fast and easy recipes, you can do that here. Before you begin, make sure you check out these resources: Getting started with a Paleo meal plan The basics of a Paleo diet Before you begin a Paleo lifestyle ** Week One…
Now that I’ve been on a Paleo diet for two years, people ask me all of the time what I eat. I usually give a basic explanation of what I do and don’t eat on Paleo, but they respond in a similar way: “No… I mean EXACTLY what do you eat?” I decided I would…
